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Gymnova réf. 2261 | Freestanding muscle-training bench
This strength training bench can be inclined to allow the adjustment of the intensity level of the workout. Using a force reducing system it has been developed to allow specific strengthening exercises for apparatus. It allows the workout of the following muscular actions :
- closing shoulder angles (to work kips on bar).
- opening shoulder angles (handstand cast movement and aerials).
- shoulder adduction and abduction (giants on rings, crucifix).